When I ran in the fayetteville store this morning as a habit of nature I went straight for the diet dew case and started to get a 20oz bottle as I do almost every morning. I said to myself...self you dont need it, I grabbed a water instead.
So as of 10pm last night I drank my last diet dew. Now 16 hours on the no diet dew wagon...I have a major headache and I am figuring it to only get worse, before it gets better.
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Well sis, I decided to give up sugar in my tea and coffee again. I was planning on going half sugar and half splenda and then gradually 100% splenda...Until I stopped at grocery after work and sugar was 1.89 and splenda is 7.99 or something like that. so us poor people are going to have to wait for the switch next payday. LOL goodluck with the diet dew. But something to think about; even if its diet if u quit for 1 month you could lose 30 lbs. trust me i know someone who done that before... good luck...
If i lost 30 pounds in one month I would flip...lol that would be awesome...
You should read up on this. "Phenylalanine - Aspartame" You being a nurse probably already know but it is not good for you and its in all things that are diet,low fat,light etc.
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